It's my passion to help others with their ME/CFS recovery.
I offer individualized support through private and small group coaching sessions over a minimum of six months — ensuring you have not just the tools and information you need, but personal support and accountability to really see a difference in your health and life.
I'm a masterful somatic coach who can help you create more stability and strength in your body, and help you uncover and understand the personal survival strategies and trauma responses that may be getting in the way of your recovery — like perfectionism, people-pleasing, and over-working.
The coaching container
A safe, trauma-informed space built around you
Monthly 50-minute private sessions
Focused on you, your agency, and what's right for where you're at. Session length can be altered to fit your needs.
Unlimited audio messages and texts
I personally respond to every message (typically within 2 business days), so your progress doesn't have to wait until our next session.
2-3 small-group coaching sessions each month
Some are open Q&As with me, some are content-specific learning sessions, and others are monthly check-ins in small breakout rooms — a chance to experience community care while getting inspired for your own recovery.
24/7 community chat
Ask questions and get support anytime from others in recovery, with weekly accountability and celebrations built into the conversation.
This model of care is much more effective than a large group membership, subscription, or self-paced course. You won't just have tools that are proven to work — you'll be seen, witnessed, and cared for on an intimate, personal level.
You'll have a small group of people cheering you on (current maximum enrollment is 24 individuals), accountability to your own goals, and inspiration from watching others reach theirs.
All of this deep human-to-human connection is medicine in itself.
6-month ME/CFS recovery coaching package
6 private coaching sessions (50 minutes each)
12-16 small group coaching sessions (60 minutes each)
24/7 access to me — chat and voice note (I typically respond within 2 business days)
Community support chat
Coaching library and resources
Pilot Pricing
One-time payment
$1,650
6 monthly payments
$300 / mo
Individual coaching add-ons
$150 each
What happens on the consultation call?
This is a fun, thought-provoking conversation — not a sales pitch. Over up to one hour, we'll get to know each other and go deep. I'll ask about where you're at in your recovery: what's helped so far, and where you'd like to get to. I'll listen carefully and share the specific ways I could support you.
If it feels like a good fit, we'll talk about what working together looks like, and what it means to be part of this community.
Either way, you'll walk away with a clearer understanding of the recovery process, the resources available to you, and what coaching with me could offer.